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creamy mushroom and asparagus chicken pennepinterest

Creamy Mushroom and Asparagus Chicken Penne


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  • Author: Flora Hammadi
  • Total Time: 40 minutes
  • Yield: 6 servings 1x

Description

A creamy, hearty pasta dish featuring tender chicken, earthy mushrooms, and crisp asparagus in a velvety Parmesan sauce. This one-pot wonder delivers restaurant-quality flavor in under 45 minutes, perfect for busy weeknights or impressive dinners.


Ingredients

Scale
  • 12 oz (340g) penne pasta
  • 1 lb (450g) boneless, skinless chicken breasts, cut into bite-sized pieces
  • 8 oz (225g) button or cremini mushrooms, sliced
  • 1 bunch fresh asparagus, trimmed and cut into 2-inch pieces
  • 1 medium yellow onion, finely diced
  • 3 cloves garlic, minced
  • 2 cups (480ml) low-sodium chicken broth
  • 1 cup (240ml) heavy cream
  • ½ cup (50g) freshly grated Parmesan cheese
  • 2 tablespoons all-purpose flour
  • 2 tablespoons olive oil
  • 2 tablespoons butter
  • 1 teaspoon dried Italian herbs
  • ½ teaspoon red pepper flakes (optional)
  • Salt and freshly ground black pepper, to taste
  • Additional Parmesan cheese, for garnish
  • Fresh chopped parsley
  • Lemon zest (optional)

Instructions

  1. Prep all ingredients: cut chicken, slice mushrooms, dice onion, trim asparagus, and mince garlic.
  2. Heat 1 tbsp olive oil in a deep skillet over medium-high heat. Season and sear chicken for 3–4 minutes until browned but not fully cooked. Remove and set aside.
  3. Add remaining olive oil and butter. Sauté mushrooms undisturbed for 2 minutes, then stir and cook until soft. Add onion and cook 3–4 minutes. Stir in garlic, Italian herbs, and red pepper flakes, cooking for 30 seconds.
  4. Sprinkle flour over the mixture and stir constantly for 1 minute. Gradually add chicken broth, stirring to avoid lumps. Bring to a gentle simmer.
  5. Add penne pasta directly into the broth. Cover and cook for 8 minutes, stirring occasionally.
  6. Return chicken to the pan and add asparagus. Stir, cover, and cook for 3–4 more minutes until pasta is al dente and asparagus is tender.
  7. Reduce heat and stir in heavy cream and Parmesan cheese. Cook 2 minutes until combined and warmed through. Adjust seasoning.
  8. Remove from heat, let sit 2–3 minutes to thicken. Serve hot with extra Parmesan, parsley, and lemon zest if desired.

Notes

For a lighter version, substitute Greek yogurt or half-and-half for cream. Double the veggies for more nutrients or swap chicken for white beans for a vegetarian twist.

  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Dinner
  • Method: One Pot
  • Cuisine: American

Nutrition

  • Serving Size: 1 1/2 cups
  • Calories: 485
  • Sugar: 3g
  • Sodium: 310mg
  • Fat: 22g
  • Saturated Fat: 12g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 4g
  • Protein: 28g
  • Cholesterol: 95mg